Spring Group Fitness
Spring Group Fitness Class Schedule
(effective Monday 1/22/24 - Sunday, 4/28/24)
Check out our 43 weekly classes!
- Monday
-
6:40 - 7:40am - Take Flight with Theresa
7:50 - 8:50am - Yoga with Brian
12:15 - 1:15pm - Cardio Kickboxing with Brian
4:00 - 5:00pm - Barre Sculpt with Gabi
5:10 - 6:10pm - Barre with Gabi
6:30 - 7:20pm - TRX with Tim
7:30 - 8:30pm - Cycle with Tim
- Tuesday
-
6:40 - 7:40am - Mobility with Theresa
7:50 - 8:50am - Take Flight with Theresa
12:15 - 1:15pm - TRX with Brian
4:00 - 5:00pm - Yoga with Anuraag
5:10 - 6:10pm - Cardio Sport with Hanna and Omkar
6:20 - 7:20pm - Power Yoga with Adeline
7:30 - 8:30pm - Cardio Pilates Fusion with Jaiden
- Wednesday
-
6:40 - 7:40am - Mat Pilates with Sarah
7:50 - 8:50am - Power Pilates with Sarah
12:15 - 1:15pm - Barre Sculpt with Gabi
4:00 - 5:00pm - Cardio Pilates Fusion with Jaiden
5:10 - 6:10pm - Cardio Sport with Alison S. and Yash
6:20 - 7:20pm - Pilates Fusion with Michelle
7:30 - 8:30pm - Cycle and Core with Alexandra
- Thursday
-
6:40 - 7:40am - Cardio Pilates Fusion with Jaiden
7:50 - 8:50am - Power Pilates with Sarah
12:15 - 1:15pm - Yoga with Anuraag
4:00 - 5:00pm - Barbell Basics (P3) with Michael
4:00 - 5:00pm - Indian Dance with Anjana
5:10 - 6:10pm - Yoga with Anuraag
6:20 - 7:20pm - Cardio Sport with Allison A. and Alison S.
7:30 - 8:30pm - Power Yoga with Adeline
- Friday
-
6:40 - 7:40am - Yoga with Brian
7:50 - 8:50am - TRX with Brian
12:15 - 1:15pm - Yoga with Anuraag
4:00 - 5:00pm - Triple Threat with Sarah
5:10 - 6:10pm - Power Yoga with Adeline
6:20 - 7:20pm - Indian Dance with Anjana
- Saturday
-
9:15 - 10:15am - Indian Dance with Anjana
10:15 - 11:25am - HIIT with Theresa
11:35am - 12:35pm - Yoga with Anuraag
12:45 - 1:45pm - Cardio Sport with Hanna and Omkar
- Sunday
-
12:15 - 1:15pm - Cardio Sport with Allison A. and Yash
1:30 - 2:30pm - Indian Dance with Anjana
5:45 - 6:45pm - Take Flight with Theresa
7:00 - 8:00pm - Mobility with Theresa
Group Fitness Pass Rates
| GW Students | GW Faculty & Staff | Community Members | GW Alumni | |
| Unlimited Access (full semester) | $65 | Included in membership | Included in President's Club membership only | Included in President's Club membership only |
| 5-Class Pass Pack | $50 | Included in membership | - | - |
| Drop-In Pass | $15 | Included in membership | - | - |
To purchase a group fitness pass and/or register for classes, please visit the DoSportsEasy (DSE) platform here.
Most classes will be held in the Multipurpose Room on the 2nd floor of the Lerner Health and Wellness Center, and a few (as indicated on the schedule) will be held on the P3 level of the facility.