office of Campus Recreation

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Current Resources

Semester Series Highlight

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Lerner Learning Series

Free Instructional Workshops on Fitness Fundamentals

The Lerner Learning Series is a set of five workshops focused on teaching students, faculty, and staff about fitness and wellness fundamentals in a safe and inclusive learning environment. These workshops are led by professionals in the fitness space and are meant to promote health-seeking behaviors and balanced wellness. Each workshop will have a presentation followed by an interactive element, whether that be a short workout, discussion, or interactive assessment. Make sure you log in to your GW Engage account before registering. If you have any questions, please email [email protected].

 

View the Schedule of Workshops

 

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#GWFit4Life

 

Workout & Swim Registration

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If you are not being challenged, you are doing it wrong.