Meditation with a Monk

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We are excited to be hosting "Meditation with a Monk " this semester, an ongoing series at the Lerner Health and Wellness Center!

Led by Monk Mathale Amitha Kemo Thero, a visiting monk from the Mahamevnawa Meditation Monastery, these sessions feature a variety of meditation techniques and interactive teachings that explore the Buddhist perspective on the significance of meditation.

See the upcoming session dates below:

September 24th: 6:30 am - 8:00 am
October 11th: 5:00 pm - 6:30 pm
October 22nd: 6:30 am - 8:00 am
November 8th: 5:00 pm - 6:30 pm
November 11th: 6:30 am - 8:00 am
December 6th: 5:00pm - 6:30 pm

All sessions will be held at the Lerner Health and Wellness Center and registration can be done at no additional cost.

Don't miss out on this opportunity to enhance your well-being and learn more about meditation with the guidance of a highly experienced monk!