Free Virtual Group Fitness - Spring 2022

We will be offering free virtual group fitness classes in a variety of formats to meet your fitness and wellness needs. Check out our eclectic schedule and incredible instructors to select which classes you want to attend! To attend these free classes, just fill out this waiver and you will receive a Zoom link to your email.


Week One 

VIRTUAL: 8:30-9:15am HIIT with Devon

MT. VERNON: 9-9:45am Zumba with Sasha

VIRTUAL: 7:45-8:45pm Vinyasa Yoga with Camila

VIRTUAL: 7:30am-8:15am Barre with Gabi

MT. VERNON: 9-10am Weight-Training with Emma

VIRTUAL: 7:15pm-8pm: WERQ with Jackie

VIRTUAL: 7:30am-8:20am Pilates with Becca

MT. VERNON: 12-1pm Vinyasa Yoga with Camila

VIRTUAL: 6:45pm-7:45pm Vinyasa Yoga with Hailey

VIRTUAL: 4-5pm Gentle Yoga with Cynthia

VIRTUAL: 10:15am-11:15am LYT Yoga with Caitlin

VIRTUAL: 6:45pm-7:45pm Gentle Yoga with Jordan

Week Two 

MT. VERNON: 9-10am Weight-Training with Emma

VIRTUAL: 12:15-1:15pm Gentle Yoga with Cynthia

VIRTUAL: 5:45pm-6:45pm Barre with Alexandra

VIRTUAL: 7:30am-8:20am Pilates with Becca

MT. VERNON: 12-1pm Vinyasa Yoga with Camila

VIRTUAL: 5:30pm-6:15pm Hip Hop Cardio with Liat

MT. VERNON: 9-10am Weight-Training with Emma

VIRTUAL: 7:30am-8:15am Barre with Gabi

VIRTUAL: 6-7pm Power Yoga with Sara

MT. VERNON: 12-1pm Vinyasa Yoga with Camila

VIRTUAL: 6:45pm-7:45pm Vinyasa Yoga with Hailey

VIRTUAL: 8:30-9:30am Vinyasa Yoga with Valerie

VIRTUAL: 12-1pm Barre with Alexandra

VIRTUAL: 9-10am Vinyasa Yoga with Jordan

VIRTUAL: 10:30-11:30am Pilates with Becca

*Please note that Weeks 3 and 4 are subject to change. Filling out the registration form will guarantee you receive the most up to date information on the class schedule*

 

Week Three 

VIRTUAL: 7:30am-8:15am Barre with Gabi

VIRTUAL: 6:30-7:30pm BodyCombat with Caitlin

VIRTUAL: 7:30am-8:20am Pilates with Becca

VIRTUAL: 8:30-9:15am HIIT with Devon

MT. VERNON: 12-1pm Vinyasa Yoga with Camila

VIRTUAL: 9-10am Gentle Yoga with Cynthia

MT. VERNON: 6-7pm Power Yoga with Sara

VIRTUAL: 7:15pm-8pm: WERQ with Jackie

VIRTUAL: 8:30-9:15am Barre with Alexandra

MT. VERNON: 9-10am HIIT with Emma

VIRTUAL: 6:45pm-7:45pm Vinyasa Yoga with Hailey

VIRTUAL: 8:30-9:30am: Vinyasa Yoga with Valerie

IN-PERSON DISTRICT HOUSE DANCE STUDIO: 10-11am HIIT with Emma

IN-PERSON DISTRICT HOUSE DANCE STUDIO: 10-11am Vinyasa Yoga with Camila

Week Four 

VIRTUAL: 5:45pm-6:45pm Barre with Alexandra

VIRTUAL: 7-8pm Vinyasa Yoga with Jordan

VIRTUAL: 8:30-9:15am HIIT with Devon

VIRTUAL: 7:30am-8:15am Barre with Gabi

MT. VERNON: 6-7pm Power Yoga with Sara

VIRTUAL: 6:45pm-7:45pm Vinyasa Yoga with Hailey

VIRTUAL: 4-5pm Gentle Yoga with Cynthia

IN-PERSON DISTRICT HOUSE DANCE STUDIO: 10-11am Vinyasa Yoga with Jordan

IN-PERSON DISTRICT HOUSE DANCE STUDIO: 10-11am HIIT with Rylie

 

 

Class Descriptions