Fall Group Fitness
Fall Group Fitness Class Schedule
New schedule effective Monday October 21, 2024
View our class descriptions here!
- Monday
7:15am - 8:00am - Circuit Strength with Hanna
8:15am - 9:00am - Barre with Hanna
12:00pm - 12:30pm - Faculty/Staff Express Yoga with Anuraag
12:45pm - 1:30pm - Restorative Yoga with Anuraag
5:00pm - 6:00pm - Cycle with Hazel
6:15pm - 7:15pm - Pilates Fusion with Michelle
7:30pm - 8:30pm - Power Yoga with Adeline
- Tuesday
7:15am - 8:00am - Strength-Cardio Fusion with Theresa
8:15am - 9:00am - Tone & Tempo with Theresa
12:15pm - 12:45pm - Faculty/Staff Express HIIT with Brian
1:00pm - 1:45pm - TRX with Brian
5:10pm - 6:00pm - Power Yoga with Adeline
6:15pm - 7:15pm - Cycle with Alison
7:30pm - 8:30pm - Zumba with Alexandra
- Wednesday
7:15am - 8:00am - Barre with Hanna
8:15am - 9:00am - Cycle with Hazel
12:00pm - 12:30pm - Faculty/Staff Express Yoga with Anuraag
12:45pm - 1:30pm - Restorative Yoga with Anuraag
4:15pm - 5:00pm - Cardio Pilates Fusion with Jaiden
5:15pm - 6:00pm - Cardio Sport with Yash
6:15pm - 7:15pm - Yoga with Olivia B
7:30pm - 8:30pm - Barre with Alexis (New starting Nov 6)
- Thursday
7:15am - 8:00am - Strength-Cardio Fusion with Theresa
8:15am - 9:00am - Tone & Tempo with Theresa
12:15pm - 12:45pm - Faculty/Staff Express HIIT with Brian
1:00pm - 1:45pm - TRX with Brian
4:15pm - 5:15pm - Cycle with Hazel
5:30pm - 6:15pm - Cardio Sport with Alison
6:30pm - 7:20pm - Barre with Tim
7:30pm - 8:30pm - Cycle with Tim
- Friday
7:15am - 8:00am - Circuit Strength with Hanna
8:15am - 9:00am - Barre with Hanna
12:00pm - 12:30pm - Faculty/Staff Express Yoga with Anuraag
12:45pm - 1:30pm - Restorative Yoga with Anuraag
4:15pm - 5:00pm - Cardio Dance with Anjana
5:15pm - 6:15pm - Power Yoga with Adeline
6:30pm - 7:30pm - Cycle with Alison
- Saturday
10:15am - 11:00am - Strength-Cardio Fusion with Theresa
11:15am - 12:15pm - Power Yoga with Olivia B
1:30pm - 2:30pm - Cycle with Hazel
6:30pm - 7:30pm - Cardio Dance with Anjana
- Sunday
1:00pm - 1:45pm - Cardio Sport with Yash
2:15pm - 3:00pm - Cardio Dance with Anjana
3:15pm - 4:00pm - Tone & Tempo with Theresa
4:15pm - 5:00pm - Mobility Flow with Theresa
*Faculty/Staff Express formats are exclusive to GW Faculty and Staff members only.
Group Fitness Pass Rates
| GW Students | GW Faculty & Staff | Community Members | GW Alumni | |
| Unlimited Access (mid semester) | $40 | Included in membership | Included in President's Club membership only | Included in President's Club membership only |
| 5-Class Pass Pack | $50 | Included in membership | - | - |
| Drop-In Pass | $15 | Included in membership | - | - |
To purchase a group fitness pass and/or register for classes, please visit the DSE platform here.
Most classes will be held in the Multipurpose Room on the 2nd floor of the Lerner Health and Wellness Center, and a few (as indicated on the schedule) will be held on the P3 level of the facility.