Our Trainers

 

Mallory

Mallory

Certifications: Ace Personal Trainer, BODYPUMP, Spin Cycle
Specialties: High Intensity Interval Training, TRX, Core

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Cara

Certifications: ACSM Excercise Physiologist, ACSM Group Fitness Instructor

Specialities: Plyometrics, Strength Exercises, Cardio

Ashley

Ashley

Certifications: ACE Personal Trainer, Pink Gloves Boxing Master Trainer 2, Peak Pilates Reformer, Spinning

Specialties: High Intensity Interval Training, Strength Training, Core Training, Conditioning

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Caitlin

Certifications: BODYPUMP, BODYCOMBAT, CXWORX, BODYFLOW, Les Mills GRIT Series Instructor, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor

Specialities: Strength Training, Power Lifting, HIIT, Metabolic Conditioning, Core Conditioning

 

Hagen

Certifications:

Specialities: 

 

Jacob

Certifications:

Specialities: 

 

Helen

Certifications:

Specialities: