Our Trainers
Mallory
Certifications: Ace Personal Trainer, BODYPUMP, Spin Cycle
Specialties: High Intensity Interval Training, TRX, Core
Cara
Certifications: ACSM Excercise Physiologist, ACSM Group Fitness Instructor
Specialities: Plyometrics, Strength Exercises, Cardio
Ashley
Certifications: ACE Personal Trainer, Pink Gloves Boxing Master Trainer 2, Peak Pilates Reformer, Spinning
Specialties: High Intensity Interval Training, Strength Training, Core Training, Conditioning
Caitlin
Certifications: BODYPUMP, BODYCOMBAT, CXWORX, BODYFLOW, Les Mills GRIT Series Instructor, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor
Specialities: Strength Training, Power Lifting, HIIT, Metabolic Conditioning, Core Conditioning
Hagen
Certifications:
Specialities:
Jacob
Certifications:
Specialities:
Helen
Certifications:
Specialities: