Pink Gloves Boxing Class Description


With Pink Gloves Boxing (PGB) you’ll take your workout to the next level, physically AND mentally! This 12-week, high-energy boxing class offered is exclusively for women. Different from conventional group fitness classes, this small group training program will provide extra one-on-one time with your trainers to work on your boxing form and skills. You’ll be led through various boxing training stations including: punching bag station, shadow boxing station, speed/agility drills, mitt holding, and more! PGB is a class where women can de-stress, share successes and failures, encourage each other, and have fun in the process… all while getting a killer workout together.  
No boxing experience is necessary - we will teach you everything you need to know! New participants who enroll in Tier 1 will receive a starter kit: PGB bag, boxing gloves, hand wraps, wristband and a keychain! Tier 2 & 3 will include additional gear. 
Spring 2018 Classes 
Mondays @5:15pm (Tier 1)*
Tuesdays @5:15pm (Tier 1&2)*
*If you are new to the Pink Gloves Boxing format, sign up for Tier 1.
Curious to try the format? A demo class will be offered Tuesday, January 16th at 5:15pm. Purchase any Group Fitness Pass to attend! 
Registration for PGB closes January 30th! Don't wait, sign up today!

Questions? Contact; (202) 994-1626